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Change Begins with Understanding

"Until you make the unconscious conscious, it will rule your life and you will call it fate"  C.G. Jung

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DO YOU FEEL THAT SOMETHING NEEDS TO CHANGE, BUT YOU'RE NOT QUITE SURE WHERE TO BEGIN?

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Life can sometimes leave us feeling overwhelmed, stuck or disconnected from ourselves. Perhaps you're struggling with something specific, finding it difficult to make sense of your feelings, or simply sensing that something beneath the surface needs attention. Whatever has brought you here, therapy can offer a space to pause, reflect and begin to understand what's really going on.

I OFFER A WARM, COMPASSIONATE AND NON-JUDGEMENTAL SPACE WHERE YOU CAN FEEL HEARD, UNDERSTOOD AND ACCEPTED, JUST AS YOU ARE.

Together, we can explore whatever you're experiencing, at a pace that feels right for you. You don't need to have all the answers, know exactly what to say or feel that you need to 'fix yourself'. My role is to support you in developing a deeper understanding of yourself, navigating life's challenges and finding a way forward that feels meaningful to you.

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YOU DON'T HAVE TO FIGURE EVERYTHING OUT ALONE.

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If something in these words resonates with you, I'd invite you to take the first step and get in touch. We can begin with a conversation about what brings you to therapy and whether working together feels right for you

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​I AM  A FULLY QUALIFIED COUNSELLOR AND MEMBER OF THE BRITISH ASSOCIATION OF COUNSELLING AND PSYCHOTHERAPY (BACP)

How I Work

I believe in, and value, the uniqueness of each individual. Because of this, I work closely with each client, finding the best way forward for you and the goals you want to achieve.

I’m an integrative therapist, which means I use a personalised approach, drawing from different therapeutic tools, theories and techniques to suit your individual needs. Together, we can explore what feels helpful for you and work at a pace that feels right.

I work primarily online, although I have some ‘in-person’ spaces available during the day if you would prefer face-to-face therapy. Please enquire about these. I have found online therapy to be an easy, flexible and highly effective way of working, and many clients find that they quickly feel just as comfortable and connected online.

My fees are listed below. I also keep a limited number of spaces available at a reduced fee for those who may otherwise find the cost of therapy difficult, so please do enquire if this would make therapy more accessible for you.

For in-person therapy, I’m based in West London, on the border of Shepherd’s Bush and Hammersmith, with excellent bus, tube and rail links. My workspace is in a modern, accessible building with two lifts.

I work from my home, which is a conscious choice. It is a calm, clean and private space, and it is completely pet-free. I want it to feel comfortable and welcoming — a space where you can feel safe, supported and seen, and where we can work together.

Before we meet, I offer a free, brief telephone consultation. This gives us an opportunity to talk about what’s bringing you to therapy, answer any questions you may have, and see whether we feel we would be a good fit to work together.

It would be a pleasure to hear from you.

Testamonials

"I was told a major issue with therapy was finding the right therapist. In finding Rob I have experienced a degree of empathy, warmth and kindness I didn't know was possible. As a result of his presence I am on my may to untying a knot that has dragged me down since childhood. Talking to him has been a gift." 

Claudine

While on clinical placement with us, it was a privilege to witness Rob grow into his profession and to become the calm, safe and importantly effective practitioner he is today. His clients will have undoubtedly benefitted from their work with him

Clinical Lead - Manager, Bereft Bereavement Services

"Rob offers a truly safe and warm space. I felt heard for the first time in years. Highly recommend him"

Sarah M.

GET IN TOUCH

email me  at robfitchtherapy@gmail.com

Tel : 07956 547 301

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